How Jenny beat Vaginismus!
Jenny, 29, had struggled with vaginismus for many years. When she attempted sex she felt prevented by the ‘wall’ that so many women with vaginismus also experience. Despite being skeptical, she embarked upon the Vaginismus-Free Programme and here is she is to tell her story… “For years, I kept thinking what is wrong with me?…
Read MoreHow to use vaginal dilators successfully
How to use vaginal dilators successfully Many women struggle with how to use vaginal dilators successfully and it’s fairly easy to find information online about the PHYSICAL processes of inserting a dilator (things like angle and depth). However, guidance on how to optimise your thinking and mindset to achieve success is just as important (and…
Read MoreLouise’s journey to overcoming vaginismus and thriving!
Louise’s Journey to overcoming Vaginismus Louise shares her personal story of how vaginismus affected her and her experience of going through the Vaginismus-Free Programme to cure it. I’m incredibly grateful to Louise for sharing the passion she has for the programme in order to encourage other women to seek help. Thank you Louise! Overcoming Vaginismus -…
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