Vaginismus Quiz

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Take our free, 5 minute vaginismus quiz for essential insights

Vaginismus has varying degrees of severity, ranging from mild to severe. This quiz will give you insights into how much vaginismus impacts upon your life, and your beliefs that drive it.

How does it work?

It's easy! Answer the following 20 statements to give you an indication of the degree to which vaginismus currently impacts upon your life. The Vaginismus Severity Scale measures both the psychological components of your vaginismus as well as the physical severity.

The quiz should only take 5 minutes and your results will be emailed to you straight after taking the quiz.

Here we go...

Please complete all of the questions below. Your result will be displayed once you have clicked 'Submit'.

Your email address:

Your name:


Please note:

1. By submitting your information, you agree to receive an occasional newsletter to which you can opt out off at any time. Your email address nor any other personal data will NOT be shared with any third parties.

2. The quiz does not attempt to diagnose whether you have vaginismus or not - you would need to see a GP or gyneacologist to obtain an official medical diagnosis.

Worry this Programme won't work for you? So do ALL of my clients initially!

vaginismus treatment

Judy, 39

If you are thinking about beginning Thrive, stop thinking, stop procrastinating, stop doubting yourself and whether this will work for you because IT WILL WORK!

It is quite simply the best money and time I have ever spent on myself. To say I’m elated and could shout it from the rooftops is an understatement. Trying to type this without happy tears is a challenge...

Interested in the programme? Book a free, Zoom consultation with Cara

Find out if this Vaginismus Programme is right for you...

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• Relaxed and friendly 30 minute Zoom chat with Cara

• Learn about vaginismus & how the programme can help you

• Your chance to ask any questions about Vaginismus

• Completely private and confidential