Bsc. (Psych) | Psychotherapist

I’m 47 years old and have worked as a psychotherapist since 2000, treating thousands of people over the years. Although you may feel embarrassed about seeking help for this personal issue, please be reassured that I spend much of my week talking with women about their vaginas!

Vaginismus is the main symptom that I treat and am the co-author of the forthcoming ‘Cure your Vaginismus and Thrive’ book with Rob Kelly. The information in this book is the product of my many years in clinical practice  helping women with the numerous questions, concerns, frustrations and obstacles that they encounter with this condition.

I have a degree in Psychology, and over the years, I have studied, practiced and been a participant of many different types of therapy including hypnotherapy, CBT, NLP, EFT, counselling, psychotherapy, pure hypnoanalysis and brief solution focused therapy. I’ve been around the therapy block a bit!

However, for the past few years, the Thrive Programme is the ONLY intervention I use to treat vaginismus simply because it is so successful. Nothing compares to Thrive in terms of the speed and simplicity with which people can significantly change their lives for the better. I have been passionate about The Thrive Programme ever since it was first created, and am proud to have been awarded the Thrive Consultant of the Year award in 2013.

Cara’s Professional Qualifications and Affiliations

 Bsc (Hons) Psychology degree from UEL
Accredited Thrive Programme Consultant
 Advanced Diploma in Clinical Hypnosis and Pure Hypnoanalysis from the IAEBP
 Diploma in Hypnotherapy and Hypnoanalysis from the Hypnotherapy Control Board
Diploma in Brief Solution Focused Therapy from Uncommon Knowledge
• Diploma in Medical Hypnotherapy from The American Association of Medical Hypnotherapists

Booking your free initial consultation couldn’t be easier.

It is perfectly natural that you may have questions about The Thrive Programme for Vaginismus. To arrange a free consultation call me on 07740 781 573

If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible. Alternatively, you can email me at: