Be fully supported with expert guidance every step
You don't have to do this alone
The Vaginismus-Free programme includes different levels of personal support, depending on your needs. These range, ranging from a kickstarter session, to weekly coaching throughout your journey.
I'm sure you know just how isolating having vaginismus can be, and how you can wonder if you're doing things the 'right' way.
Personal coaching gives you the confidence that comes from working with someone who understands vaginismus inside and out.
Sessions take place on Zoom, so you can join from wherever you are in the world.
Find out more by booking a free, friendly consultation below.
Meg, 25
The benefits of 1-2-1 Coaching Sessions
The difference it makes having me in your corner:
Celebrate your achievements with me
Overcoming vaginismus is full of important milestones. I'll be there to recognise your progress - it's one of the nicest parts of my job!
Personalised guidance
I tailor the programme to your particular situation and help you pace your progression with penetration exercises.
Feel understood and supported
It can be a huge relief to talk things through with someone who understands vaginismus completely, and knows what you're going through.
Stay consistent and focused
Check-ins help you maintain momentum and stay accountable to yourself.
Find out more about working together
I've coached hundreds of women over the years - and would love to help you too.
To get started, book a free, friendly 30 minute online consultation
Kay, 22