OVERCOME VAGINISMUS EFFECTIVELY AND PERMANENTLY
 

A Warm Welcome!

This website is devoted to helping you gain more understanding of vaginismus and how it can be successfully treated.  Despite what you may have heard or believe, vaginismus IS very treatable, with the right intervention.

If you are reading this website, it is likely that you or your partner are struggling with vaginismus. You are not alone! The Cure your Vaginismus and Thrive programme, will give you the essential self insight, knowledge and tools that you need to resolve vaginismus in just 6 weeks.

This unique programme is the product of my many years in clinical practice spent helping women with their questions, concerns, frustrations and obstacles that they encounter with this condition. I am the co-author of the  'Cure your Vaginismus and Thrive' workbook. This book accompanies the Thrive Programme when undertaken with me, but can also be used by anyone wishing to work through the programme independently.

You will understand vaginismus from every angle: the psychological, emotional and physical and will have all the tools and resources you need to overcome it. In just a few weeks, you can feel powerful and back in control of how your body responds, making enjoyable penetration truly achievable.

To find out more about this life-changing programme, Click here

Overcome Vaginismus quickly, effectively and permanently

This website is devoted to helping you gain more understanding of vaginismus and how it can be successfully treated.  Despite what you may have heard or believe, vaginismus IS very treatable, with the right intervention.

If you are reading this website, it is likely that you or your partner are struggling with vaginismus. You are not alone! The Thrive Programme for Vaginismus, will give you the essential self insight, knowledge and tools that you need to resolve vaginismus in just 6-8 weeks.

The Thrive Programme teaches you how you are creating the vaginismus with some unhelpful beliefs and thinking styles, and gives you all the tools you need to overcome it. In just a few weeks, you can feel powerful and back in control of how your body responds, making enjoyable penetration truly achievable.


Easily and effectively cure vaginismus

Cara Ostryn has been helping women to cure vaginismus for 17 years. Find out why the amazing Thrive Programme is so successful in treating it - and why so many other treatments fail.


Challenging Myths about Vaginismus

Cara Ostryn, challenges some unhelpful, yet common myths about vaginismus.
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∼  Practical, essential advice on how to achieve successful penetration
∼  Change your beliefs and unhelpful thinking styles that cause vaginismus
∼  Feel back in control of your mind and your body
∼  Break the unhelpful cycle of behaviour that causes vaginismus
∼  Feel much more confident around others, including your partner


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"After seeing Cara I am able
to have sex and actually
enjoy it! Every penny and
minute spent was worth
it and I will continue
referring to Thrive for
the rest of my life.
Thank you SO much for
all of your help Cara, I feel
like a little
butterfly let loose"