Would you love to have
pleasurable, pain-free intimacy?
even if nothing has worked so far
Vaginismus Treatment
"Undoubtedly the best thing I've ever chosen to do" - Layla
I’m a vaginismus treatment specialist, and for over 25 years, I’ve helped women to experience enjoyable, pain-free sex.
I'm really pleased you're here because I know just how stuck and lonely having vaginismus can feel. So many of the women I work with come to me after years of feeling hopeless.
If you have vaginismus, you'll know how much it affects your confidence, your relationships, and your sense of self as a woman.
I really want you to know that no matter how long you've been struggling or how many treatments you've already tried, vaginismus is treatable with the right help.
Vaginismus Treatment: The ultimate treatment for Vaginismus. A complete online cure for sexual anxiety & pain. Book your free consultation now.
Let's meet! Book a free 30 min consultation
I know it's not easy knowing where to turn to for help with vaginismus, so I'd love to meet you for a free, relaxed and confidential consultation.
Had enough of the burden of vaginismus?
It's time to start getting your life back
I know you didn’t choose vaginismus
- You just want to feel normal and womanly.
- To enjoy intimacy without fear.
- To stop overthinking something that seems so easy for everyone else.
- To not feel embarrassed and ashamed of your body.
You’ve probably tried to relax, to cope with it, to follow advice that should have worked… and when it didn’t, it left you feeling even more hopeless.
Not because you’re doing anything wrong.
But because what you’ve been given so far hasn’t actually addressed the problem.
And then you feel so overwhelmed by it all, that the problem gets swept under the carpet.
I promise you that as alone as you may feel, these are also the experiences of many, many women.
The good news is that there’s a much more effective way to treat vaginismus - especially if other approaches haven’t worked
Meet Cara Mason BSc - the creator of Vaginismus-Free
I'm a vaginismus coach and author, and I've helped thousands of women to reach their dreams of finally beating vaginismus
With over 25 years of experience, I've dedicated my career to understanding and treating vaginismus.
Over that time, I noticed that there was a real lack of effective vaginismus treatments.
Women had put in the time and effort - seen the specialists, tried dilators, even had surgeries - but the standard treatments just weren’t working.
So I created the Vaginismus-Free Programme
...because overcoming vaginismus is about so much more than aiming a dilator in the right direction!
Physical techniques are important, but it’s also about building the confidence and mindset that allow those techniques to actually work.
My Programme offers a step-by-step, mind and body approach to treating vaginismus in as little as 8-10 weeks.
This part of your life matters - and you deserve to enjoy it
About Vaginismus
Vaginismus occurs when the muscles around the vaginal entrance tense up, making penetration painful or impossible. If you’ve ever had the sensation of hitting a ‘wall’ when you try to insert something, it’s likely to be vaginismus.
Vaginismus can affect having sex, using tampons and medical exams. Some women can’t face penetration at all, while others feel burning or stinging sensations. More info on the NHS website.
Many women spend years (incorrectly) thinking something is physically ‘wrong’ with their body, when, in fact, it's just their body responding in a way that feels out of their control. With the right knowledge, skills and support, your body can learn a completely different response.
How long does it take to treat vaginismus?
It’s easy to believe it will take a long time to overcome vaginismus, especially if you’ve had it for a while, or past treatments haven’t worked. So many women have a box of dilators gathering dust at the back of their wardrobes!
But the great news is that when you understand what’s really happening and learn how to relax and respond differently, changes can happen surprisingly quickly.
Most women are able to enjoy pain-free penetration within 8–12 weeks with the Vaginismus-Free Programme.
Kind words from Vaginismus-Free women
"Undoubtedly the best thing I have ever chosen to do"
Layla, 29
"I’m in a really happy place right now and have never felt better. I’ll forever be grateful for the Vaginismus-Free programme!"
Kay, 22
"When I finally overcame vaginismus, I was blown away by how simple and easy it really was. This will be the very last program you will need to overcome it"
Chloe, 32
"I did it!!! My husband entered all the way in! I sobbed out of happiness. THANK YOU. I CANT BELIEVE THIS MIGHT BE THE NEW MEEE. VAGINISMUS FREE!!!
Zainab, 28
"I recommend this programme to EVERY woman who is struggling to overcome vaginismus. It’s the way to go, and it will stick with you forever"
Julie, 20
"I am a medical doctor and thought I knew everything about vaginismus. It is incredible work you do and I am so glad I did this. Thank you! Thank you!"
Doctor Fiona, 29
"The breakthrough moments have felt amazing; inserting my finger, a tampon, the dilators and, most importantly, having sex with my husband"
Annabel, 28
When I first started the Vaginismus-Free programme, I never thought I would be able to insert a finger or a dilator or have sex and now I can do it all!
Satya, 32
"We finally had sex! No pain and I’m actually enjoying it. I never ever in a million years thought this could happen I’m absolutely over the moon"
Sophia, 25
"I am now confidently transitioning to sex. I can say without exaggeration that this programme has been life changing for me"
Doctor Suzi, 41
"The Vaginismus-Free Programme not only helped me overcome vaginismus, it genuinely changed my life."
Sarita, 26
"I am having sex frequently now and enjoying it! My heart is so full, I never thought this would ever be possible!"
Zara, 26
Get your free Masterclass video
"I cried with relief as I watched...I felt that at last somebody really understands me" Sara
If you feel stuck and worry that you'll never overcome vaginismus - this Masterclass is for you:
Uplifting stories from women just like you (so you feel less alone)
The 3 things you can do to make penetration happen
Why most vaginismus treatments don't work - and it's not your fault
Dilator no-no's that stop progress in its tracks
Just click the button below, enter your email, and I’ll send the full video to your inbox now.
Can vaginismus really be cured?
Absolutely. It is 100% curable - with the RIGHT vaginismus treatment.
Despite how stuck you may currently feel, you're not physically 'broken', you weren't born with it, and it's not “just the way your body is.” Your body is just responding in a way that you can't understand or control yet. With emphasis on the 'yet'!
To help reassure you, have a look at some inspiring testimonials from women who overcame vaginismus - and most never believed they would.
The complete solution to sexual pain and anxiety
Vaginismus-Free is a life-changing programme to help you overcome vaginismus quickly and effectively
You'll learn how to feel relaxed and in control of how your body responds, making pain-free penetration truly possible in just 8-12 weeks.