Book a free, friendly Zoom consultation with me

Find out more about the Programme or 1-2-1 coaching sessions

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This is a great way to find out if the programme is a good fit for you, and your chance to ask me any questions.

I hope you can feel reassured that I spend my days talking to women about their vaginas so there is nothing that you will say that will shock or surprise me!

Simply complete the form below and I'll be back in touch very soon.

Looking forward to meeting you!

Consultations are completely free and there is no obligation to sign up.

Everything we discuss is completely private and confidential.

Consultations are usually 25 minutes, but allow a little longer just in case.

You can tell me as little or as much about yourself and vaginismus as you are comfortable with.

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Anita

"When I talked to Cara during my initial consultation I felt instinctively that she knew how to help me. Not only has the vaginismus completely gone, I feel much happier with myself and far more able to cope with life’s challenges"

Please complete the form below so I can find out more about you and your vaginismus journey so far.

All details submitted are confidential and are for my eyes only!

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Name:
Relationship Status:
Has a medical professional diagnosed vaginismus or are you self-diagnosed?
Do you have any of the symptoms/issues listed below? Please tick all that apply
What have been your barriers to success? (Check all that apply)
Have you watched my 'Masterclass' video? (the one with details about the programme)