Posts Tagged ‘Vaginismus’
Vaginismus? Have you tried a glass of wine?
It can be quite a daunting experience for a woman with vaginismus to speak to her GP or medical professional about the condition. Unfortunately, it’s all too common that the advice they are then given is to just relax and “have a glass of wine”. This is the equivalent of telling a depressed person to…
Read MoreDo muscle strengthening exercises for vaginismus really work?
Vaginismus and Pelvic Exercises – Ladies, it is a myth that vaginismus is caused by weak vaginal muscles and that strengthening them will lead to recovery A common myth is that vaginismus is the result of weak pelvic floor muscles; that through lack of use they have become stiff and tight. This belongs to the…
Read More5 things you need to know about vaginismus
5 things you really need to know about vaginismus Let’s be honest—there’s a LOT of confusion out there about vaginismus. The causes. The symptoms. The treatments. And most of it? Well… it’s either outdated, overly complicated, or just plain wrong. So let’s clear things up. Here are five truths you need to know: 1. Vaginismus…
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