How Jenny beat Vaginismus!

beat vaginismus

Jenny, 29, had struggled with vaginismus for many years. When she attempted sex she felt prevented by the ‘wall’ that so many women with vaginismus also experience. Despite being skeptical, she embarked upon the Vaginismus-Free Programme and here is she is to tell her story… “For years, I kept thinking what is wrong with me?…

Read More

Vaginal Dilators for Vaginismus: How to Use Them Successfully

how to use dilators

How to use vaginal dilators successfully Many women struggle with how to use vaginal dilators successfully, and while it’s relatively easy to find information online about the physical aspects of insertion (such as angle and depth), guidance on how to approach the process mentally is just as important, arguably crucial, and far harder to come…

Read More

Louise’s journey to overcoming vaginismus and thriving!

Louise’s Journey to overcoming Vaginismus Louise shares her personal story of how vaginismus affected her and her experience of going through the Vaginismus-Free Programme to cure it. I’m incredibly grateful to Louise for sharing the passion she has for the programme in order to encourage other women to seek help. Thank you Louise! Overcoming Vaginismus -…

Read More