Cure Your Vaginismus Blogs
Why is sex painful – Is my vagina abnormal?
Why is sex painful – is my vagina abnormal? Do you believe that there is something physically wrong with your vagina, and that is why sex is painful or impossible? And it’s entirely understandable why you might believe that – your vagina is a very tangible thing that’s not doing what you want it to…
Read MoreHow Jenny beat Vaginismus!
Jenny, 29, had struggled with vaginismus for many years. When she attempted sex she felt prevented by the ‘wall’ that so many women with vaginismus also experience. Despite being skeptical, she embarked upon the Vaginismus-Free Programme and here is she is to tell her story… “For years, I kept thinking what is wrong with me?…
Read MoreHow to use vaginal dilators successfully
How to use vaginal dilators successfully Many women struggle with how to use vaginal dilators successfully and it’s fairly easy to find information online about the PHYSICAL processes of inserting a dilator (things like angle and depth). However, guidance on how to optimise your thinking and mindset to achieve success is just as important (and…
Read More