Do this ONE easy thing for successful penetration!
Discover the ONE easy thing that you can do that may have a huge positive impact upon your penetration successes Do any of the following sound familiar? • You’re struggling with making progress with your penetration exercises (one step forwards, two steps back) • Your penetration outcomes (‘success’ or ‘failure’) feel random • You…
Read MoreIs Vaginismus psychological?
…and what the women who’ve beaten it say The most crucial thing that I want you to know about vaginismus (other than the fact that it can be treated) is that there is a HUGE psychological element to it. Although the end-product of vaginismus is physical (the pain, the ‘wall’, etc.), the causes of it…
Read MoreIs my vagina normal? Reassurance for women with vaginismus
Have you ever wondered, “Is my vagina normal?” – If so, you are not alone! If you have vaginismus, you probably feel like the odd one out in the world of vaginas. Here’s a spoiler alert: your vagina is perfectly normal, even if it’s giving you a little attitude right now! Vaginismus is often a…
Read MoreVaginal dilators for vaginismus – 10 motivation tips!
10 Tips to Motivate You to Use Your Vaginal Dilators By Cara Mason – Vaginismus-Free Let’s face it: using dilators can often be clinical and frustrating, and you might not feel like skipping into the bedroom excitedly at the thought of using them! Perhaps even just looking at the largest one is enough to…
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