The one EASY thing you can do to maximise your penetration successes Do you struggle with making progress when doing penetration exercises? Does it feel quite random as to whether you have a positive or a disappointing experience? Has your progress plateaued and don’t understand why? Do you disregard your success as ‘luck’ or ‘a […]
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Essential advice and information for partners of women with vaginismus By Cara Mason, Author of the Vaginismus-Free Manual This page aims to provide information and guidance for partners of women with vaginismus, so that you can better understand the condition and how to support her as she works to resolve it. As difficult as having
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Vaginismus and Pregnancy – you CAN overcome vaginismus and have a natural birth Vaginismus and Pregnancy – there is hope and help for all women with vaginismus. Pregnancy is a remarkable journey that brings joy, anticipation, and transformation for many women. However, for those dealing with vaginismus, the prospect of pregnancy can evoke feelings of
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