Posts Tagged ‘Help for Vaginismus’
5 things you need to know about vaginismus
There exists a great deal of myths and misinformation surrounding vaginismus, especially around its causes and what is required to successfully treat it. To help rectify this, below are FIVE things you need to know about vaginismus: 1. Your vaginal muscles aren’t ‘spasming’ when vaginismus occurs, they are simply tensing Vaginal spasm has been considered…
Read MoreWords of advice from an ex-vaginismus sufferer
My client Sophia, now pregnant, shares her honest words about how distressing having vaginismus was and how she overcame it with the Vaginismus-Free Programme Vaginismus – Words of Advice – “Even if one girl reads this and is given some hope then my job is done. If you’re reading this desperately seeking for an explanation…
Read More10 of the most commonly held beliefs of Vaginismus sufferers
Top Ten Vaginismus Beliefs – Women with vaginismus hold a number of negative and limiting beliefs about the condition and their ability to overcome it. Every one of these beliefs will cause anxiety and will be a hindrance to resolving it. Below are ten of the most common limiting beliefs that my previous clients expressed…
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