Prices

Prices - Cure Your Vaginismus Programme

Free Consultation

I offer a free 30-40 minute consultation if you are interested in working with me as your one-to-one coach guiding you through the programme. It gives us a chat to meet and get to know each other a little and for you to find out more about how the programme, and ask any questions. This can be conducted via Zoom or face to face in my office in Buckinghamshire.

Thrive Programme for Vaginismus - personalised 1-2-1 coaching and support

The full Programme is £1150.00
Payment plans are available for those who are unable to pay the full price at the outset.

This includes:

  • Complementary initial consultation
  • 7 weekly sessions (6 sessions, plus a follow-up session)
  • The Cure your Vaginismus and Thrive Workbook and Thrive Programme Journal
  • Discover all about YOU with our revolutionary online quizzes. Your personal Thrive Report will provide essential insight into your beliefs and thinking before and after the programme
  • Fascinating and informative support videos throughout the programme to enhance your learning
  • Full additional support where needed in between sessions and follow-up support after completion

Thrive Programme for Vaginismus - Small group Zoom sessions with 1-2-1 coaching and support

£950
Next programme commences in January 2022. Contact Cara to register your interest.

  • Complementary initial consultation
  • 4-6 attendees (all like-minded women with vaginismus)
  • Six weekly sessions, lasting 75-90 mins
  • Three 1:2:1 sessions tailored to your needs where you can also discuss intimate/personal matters away from the group
  • The Cure your Vaginismus and Thrive Workbook and Thrive Programme Journal
  • Discover all about YOU with our revolutionary online quizzes. Your personal Thrive Report will provide essential insight into your beliefs and thinking before and after the programme
  • Fascinating and informative support videos throughout the programme to enhance your learning
  • Full additional support where needed in between sessions and follow-up support after completion

Kickstarter /  single session

£150 for 75-90 minutes

A single session for those who have already purchased the Workbook. You may wish to devote the session to kickstarting your journey on the Programme, or it can be used for guidance and support with specific parts of the programme.

If, after having done the kickstarter session, you decide you would like to continue to do the rest of the programme with me, the cost of the kickstarter session will be deducted from the full course price.

Price of the Cure your Vaginismus and Thrive Workbook

The workbook is approx £36.95 (digital) and £43.95 (physical/hard copy) and is available to BUY HERE.

  • To accompany the book, you have free access to our unique, confidential online Thrive Assessments to make your journey to thriving even easier, quicker and personalised to you.
  • The workbook will be posted to you in discrete packaging and the title on the book cover simply displays the word 'Thrive'.

How to Pay

Payment for the programme can be made by bank transfer, PayPal or cash.

Cancellations

Please provide at least 24 hours notice should you wish to change or cancel your appointment. The full appointment fee is charged for missed appointments, or for cancellations less than 24 hours prior to the appointment.

Please also check out my FAQ page if you have any specific questions about the programme or process.
Prices - Cure Your Vaginismus and Thrive

Prices



Free Consultation

I offer a free 30-40 minute consultation if you are interested in working with me as your one-to-one coach guiding you through the programme. It gives us a chat to meet and get to know each other a little and for you to find out more about how the programme, and ask any questions. This can be conducted via Zoom or face to face in my office in Buckinghamshire.

Thrive Programme for Vaginismus - personalised 1-2-1 coaching and support

£1150.00
Payment plans are available for those who are unable to pay the full price at the outset.

  • Complementary initial consultation
  • 7 weekly sessions (6 sessions, plus a follow-up session)
  • The Cure your Vaginismus and Thrive Workbook and Thrive Programme Journal
  • Discover all about YOU with our revolutionary online quizzes. Your personal Thrive Report will provide essential insight into your beliefs and thinking before and after the programme
  • Fascinating and informative support videos throughout the programme to enhance your learning
  • Full additional support where needed in between sessions and follow-up support after completion.

Thrive Programme for Vaginismus - Small group Zoom sessions with 1-2-1 coaching and support

£950
Next programme commences in January 2022. Contact Cara to register your interest.

  • Complementary initial consultation
  • 4-6 attendees (all like-minded women with vaginismus)
  • Six weekly sessions, lasting 75-90 mins
  • Three 1:2:1 sessions tailored to your needs where you can also discuss intimate/personal matters away from the group
  • The Cure your Vaginismus and Thrive Workbook and Thrive Programme Journal
  • Discover all about YOU with our revolutionary online quizzes. Your personal Thrive Report will provide essential insight into your beliefs and thinking before and after the programme
  • Fascinating and informative support videos throughout the programme to enhance your learning
  • Full additional support where needed in between sessions and follow-up support after completion

Kickstarter /  single session

£150 for 75-90 minutes

A single session for those who have already purchased the Workbook. You may wish to devote the session to kickstarting your journey on the Programme, or it can be used for guidance and support with specific parts of the programme.

If, after having done the kickstarter session, you decide you would like to continue to do the rest of the programme with me, the cost of the kickstarter session will be deducted from the full course price.

Price of the Cure your Vaginismus and Thrive Workbook

The workbook is approx £36.95 (digital) and £43.95 (physical/hard copy) and is available to BUY HERE.

  • To accompany the book, you have free access to our unique, confidential online Thrive Assessments to make your journey to thriving even easier, quicker and personalised to you.
  • The workbook will be posted to you in discrete packaging and the title on the book cover simply displays the word 'Thrive'.

How to Pay

Payment for the programme can be made by bank transfer, PayPal or cash.

Cancellations

Please provide at least 24 hours notice should you wish to change or cancel your appointment. The full appointment fee is charged for missed appointments, or for cancellations less than 24 hours prior to the appointment.

Please also check out my FAQ page if you have any specific questions about the programme or process.
Prices - Cure Your Vaginismus and Thrive

The Cure your Vaginismus and Thrive Programme with Cara

Get in touch

I’m very happy to talk with you if you’d like to find out more or would like to book a free, friendly and confidential consultation.

Call me on 07740 781 573

or email me at: info@caraostryn.co.uk

Consultations can be in person in my clinic or via Skype.