vaginismus cure

Vaginismus Treatment Prices

Free Consultation

I offer a free 30 minute Zoom consultation if you are interested in having me coach you through the programme on a 1-2-1 basis. The consultation is an informal chat which gives us a chance to meet and get to know each other a little and for you to find out more about the programme and ask any questions.

Cure your Vaginismus - Personal 1-2-1 coaching and support with Cara

vaginismus treatment

£1295.00 (or two instalments of £647.50)

  • Complementary initial consultation
  • 8 sessions
  • The Cure your Vaginismus and Thrive Manual and Thrive Programme Journal
  • Discover all about YOU with our revolutionary online quizzes. Your personal Thrive Report will provide essential insight into your beliefs and thinking before and after the programme
  • Fascinating and informative support videos throughout the programme to enhance your learning
  • Full additional support where needed in between sessions and follow-up support after completion

* Payment plans are available for those who are unable to pay the full price at the outset.

Cure your Vaginismus and Thrive Online Programme

vaginismus help

£299 (£253 if upgrading from manual)

  • An easy-to-follow programme for successful, pain-free penetration
  • Feel comfortable and in control of how your body responds
  • A digital copy of the Cure your Vaginismus & Thrive manual
  • 23+ support videos to guide you through every step of the way
  • Extensive, personalised 19 page vaginismus report for essential self insight and to measure your progress
  • Comprehensive Q&As
  • Weekly emails to help motivate you on your journey

Cure your Vaginismus and Thrive Manual by Rob Kelly and Cara Mason

£69 digital manual | £79 physical/hard copy manual

• Available as a physical book or instantly downloadable digital book•
• An easy-to-follow guide to successful, pain-free sex
• A step-by-step, 8 week programme
• Feel comfortable and in control of how your body responds
• Essential guidance for dilator success
• Transition from dilators to sex - invaluable advice
• 3 support videos to enhance your learning
• Your own personal 19 page report giving you essential self insight and measure your progress
• Hardcopy book posted in plain packaging with no references to 'vaginismus' on the cover

Kickstarter/Single session with Cara

£150 for 75 minutes

A single session for those who have already purchased the Workbook. You may wish to devote the session to kickstarting your journey on the Programme, or it can be used for guidance and support with specific parts of the programme.

If, after having done the kickstarter session, you decide you would like to continue to do the rest of the programme with me, the cost of the kickstarter session will be deducted from the full course price.

How to Pay

Payment for the programmes with Cara can be made by bank transfer or PayPal.


Please provide at least 24 hours notice should you wish to change or cancel your appointment. The full appointment fee is charged for missed appointments, or for cancellations less than 24 hours prior to the appointment.

Please also check out my FAQ page if you have any specific questions about the programme or process.