Can Vaginismus be cured? 100% yes!

can vaginismus be cured

"Can vaginismus be cured" is probably the most common question I get asked

If you've strugged with the pain and frustration of vaginismus for months or years, it can be easy to believe you'll never find a cure.

But ironically, it's often women's lack of belief that their vaginismus can be cured that prevents them from seeking help.

I've been helping women to overcome their vaginismus for 25 years. I'd go as far as to say that around 95% of women feel this way when they first contact me. You are not alone!

The very good news is that vaginismus is totally curable with the RIGHT intervention.

But first, let's look at the reasons why you might doubt your vaginismus can be cured:

1. You've tried other treatments that haven't worked, so feel disillusioned.

2. If you’ve had vaginismus for a very long time or it has become so much a part of your identity, it’s difficult to imagine life being any other way.

3. You believe you have there is something abnormal about your vagina that's hard to fix (spoiler alert: there isn't)

4. You may have some unhelpful and/or incorrect beliefs about vaginismus that makes the condition seem harder to resolve. For example, did you know your vaginal muscles are NOT spasming - they're just tensing.

5. You're scared to get your hopes up. It just feels safer to expect nothing.

So, can vaginismus really be cured?

Yes. Absolutely! And faster and more effectively than you might think.

Despite how stuck you may currently feel, vaginismus isn’t a life sentence, it's not a physical abnormality, you weren't born with it and it's not “just the way your body is.”

Your body is just responding in a way that you can't understand or control yet. With emphasis on the 'yet'.

An intervention that effectively addresses vaginismus should not take many months. But what you do need is a structured, proven method that actually works.

treatment vaginismus

Sara, 24

“My vaginismus is cured. This is a sentence I didn't think I would ever be able to say. What I learnt during the Vaginismus-Free Programme has benefited my life in so many different ways”

Why most vaginismus treatments fall short

I really want you to know that it's not because you are difficult or “a complicated case”.
It’s because most treatments focus on the wrong thing:

- They focus on the body but ignore the mind.
- They teach techniques rather than getting to the heart of the symptom. This leads to rather tiresome attempts at 'firefighting' away the symptom.

That’s why so many women think they've “tried everything”, when the reality is that they've just not addressed the correct things.

As well as focusing on your vaginal muscles - and they are important - we also need to focus on your beliefs and mindset. You need a holistic approach that sees the whole you.

As this article from Healthline says, "Many people recover and go on to live happy sexual lives"

My video will tell you what the two essential steps are to curing vaginismus.

You'll learn what works...and what doesn't. This might just change everything for you!

Play Video

What it takes to effectively cure vaginismus

can vaginismus be cured

Most women who do my programme go from being unable to tolerate penetration at all, to comfortable, confident, pain-free intimacy in 8 -12 weeks.

A truly effective vaginismus cure means:

  • You feel connected to your body

  • You feel in control of your body and understand how it responds

  • You feel at ease and confident with your partner

  • You have the knowledge and insight to understand what it takes to have enjoyable, comfortable penetration.


These are all things that YOU can learn. It's not rocket science, but a skill-set that the Vaginismus-Free Programme will teach you.

Ready to cure your vaginismus for good?

Pain-free, comfortable intimacy is absolutely possible with the Vaginismus-Free Programme.

If you would love to take back control and enjoy successful penetration in just 8-12 weeks, have a look at my home page https://vaginismus-treatment.co.uk or find out more below...

Take our FREE Vaginismus Quiz

vaginismus treatment

Your results will tell you how much vaginismus impacts upon your life, and your beliefs that drive it.

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