The fast, effective & permanent vaginismus treatment programme

A Warm Welcome!

vaginismus treatment

Are you struggling with sexual anxiety or pain? This website is devoted to helping you gain more understanding of vaginismus and how it can be successfully treated with the Vaginismus-Free programme.

I'm Cara Mason and I've been helping women to overcome vaginismus for 25 years - I hope I can reassure you that regardless of how severe your symptoms are, or how long you've suffered with it, this vaginismus treatment programme CAN help you too.

Vaginismus-Free is a life-changing Programme that gets right to the heart of the psychological AND physical responses that cause Vaginismus. You will learn how to feel relaxed and in control of how your body responds, making pain-free penetration truly possible in just 8 weeks.

The beauty of this programme is that you can do it from the comfort of your home, wherever you are in the world. Join the thousands of women who have successfully overcome vaginismus with this revolutionary programme - start your journey today!

Cara x


Doctor Fiona

vaginismus treatment

I am a medical doctor and thought I knew everything about vaginismus. The Vaginismus-Free Programme has gone way beyond curing my vaginismus and I will be eternally grateful"

How this programme can help YOU to overcome Vaginismus

An easy-to-follow programme for pain-free penetration in just 8 weeks

Feel in control of your body - banish the 'wall' preventing penetration

Complete the programme independently or in 1-2-1 coaching sessions

Completely different to ALL other vaginismus treatments. It's unique...and it works

Reliable and predictable: the programme is based on clinical experience and scientific research

Sounds too good to be true? Read amazing TESTIMONIALS from women now cured of their vaginismus


"The Vaginismus-Free Programme has been absolutely life changing" - VANESSA

How severe is YOUR vaginismus?

Take our 5 minute revealing quiz

Your results will tell you how much vaginismus impacts upon your life, and your beliefs that drive it.

vaginismus treatment
vaginismus treatment

Sophia, 25

We finally had sex! No pain and I’m actually enjoying it. I never ever in a million years thought this could happen I’m absolutely over the moon.

We’re planning for a baby now and I’m just overjoyed beyond belief. You truly changed my life. I’m even crying whilst I type this but from the bottom of my heart thank you. I never realised how much power my mind has but I feel so powerful and in control of my life now.”

Hear from women who overcame their Vaginismus...

Hear inspiring stories from women who once suffered from vaginismus


"I don't feel pain anymore and I'm seeing life in a very postive way"


"I never expected to get the results so quickly...the world is my oyster"