The ultimate, life-changing treatment for vaginismus
If you struggle with sexual pain and anxiety, you'll know how much it affects your confidence, your relationships, and your sense of self as a woman.
The chances are that you’ve never had targeted support that looks at the full picture - not just your vaginal muscles - but your thoughts, fears, and beliefs too.
These physical and emotional blocks keep you stuck, even after years of trying dilators, doctors, or struggling alone.
Perhaps you've been told to "just relax” or “have a glass of wine”. And when those things don’t work, it’s easy to feel like something’s wrong with you.
The truth? Nothing is wrong with you! You just haven’t had the right kind of help yet.
To overcome vaginismus quickly and effectively, you need more than dilators or a set of physical exercises — you need an approach that sees the whole you.
With the right guidance, you can move past fear, build confidence with your body, and experience comfortable, pain-free penetration.
You don’t have to do this alone - let me help you!
Watch my Masterclass to get started...
Dr Fiona
About Cara Mason BSc
I'm a vaginismus specialist and I've been helping women to completely overcome sexual pain and anxiety for over 25 years.
I'm the creator of the Vaginismus-Free Programme - a complete, life-changing treatment for vaginismus.
I hope I can reassure you that regardless of how severe your symptoms are, or how long you've suffered with it, my programme CAN help you too.
Learn how to feel relaxed and in control of how your body responds, making pain-free penetration truly possible in as little as 8 weeks.
This part of your life matters. And you deserve to enjoy it.
Join the thousands of women who have successfully overcome vaginismus with this revolutionary programme - start your journey today!
Inspiring success stories
From women who did the Vaginismus-Free Programme (formerly known as 'Thrive')
"The Programme has been absolutely life changing"
From vaginismus to freedom -
Six women share their stories
A must-watch if you have vaginismus!
If you feel stuck, frustrated, isolated and worry you'll never overcome vaginismus - do not miss this Masterclass.
My goal is that you'll feel seen, understood, and have real hope that freedom is closer than you think.
You'll learn:
The 3 things you NEED for successful penetration
The surprising truths about vaginismus
What's REALLY causing your vaginismus
Why so many treatments for vaginismus don't work
It’s a warm, honest, and empowering session and my hope is that you'll feel lighter and more hopeful after watching.
Note: This is a 45 minute masterclass. There's no live audience, so it's completely private 🙂
Kind words from women who are now vaginismus-free...
