The complete, reliable and life-changing vaginismus treatment
Hi, I'm Cara
I have been helping women to overcome vaginismus for 25 years and I'm the creator of the Vaginismus-Free Programme.
I hope I can reassure you that regardless of how severe your symptoms are, or how long you've suffered with it, my vaginismus treatment programme CAN help you too.
It is a complete mind and body solution for sexual anxiety and pain where you learn to...
Join the thousands of women who have successfully overcome vaginismus with this life-changing vaginismus treatment.
Would you love to be able to enjoy pain-free penetration?
Watch my FREE Vaginismus Game-Changer Masterclass to learn...
The hidden causes of vaginismus (they may surprise you!)
Why progress feels like a battle - and the mindset shifts to change that
The penetration success formula - the 3 essential steps that take you from frustration to confidence
Kind words from women who are now vaginismus-free
"I’m in a really happy place right now and have never felt better. I’ll forever be grateful for the Vaginismus-Free programme!"
Kay, 22
"When I finally overcame vaginismus, I was blown away by how simple and easy it really was. I’m confident it will be the very last program you will need to overcome it"
Chloe, 32
"I recommend this programme to EVERY woman who is struggling to overcome vaginismus. It’s the way to go, it is what worked for me, and it will stick with you forever"
Julie, 20
"I am a medical doctor and thought I knew everything about vaginismus. It is incredible work you do and I am so glad I did this. Thank you! Thank you! Thank you!"
Doctor Fiona, 29
"I did it!!! Me and my husband finally managed to have sex yesterday! I’m sooo happy"
Hannah, 26
Email written a day after having sex for the first time
"I did it!!! My husband entered all the way in! I sobbed out of happiness. THANK YOU SO MUCH I CANT BELIEVE THIS MIGHT BE THE NEW MEEE. VAGINISMUS FREE!!!
Zainab, 28
When I first started the Vaginismus-Free programme, I had no connection with my vagina I even struggled to find my hole. I never thought I would be able to insert a finger or a dilator or have sex and now I can do it all!
Satya, 32
We finally had sex! No pain and I’m actually enjoying it. I never ever in a million years thought this could happen I’m absolutely over the moon. You truly changed my life. I’m even crying whilst I type this but from the bottom of my heart thank you.
Sophia, 25
"I am now confidently transitioning to sex. I can say without exaggeration that this programme has been life changing for me"
Doctor Suzi, 41
"The Vaginismus-Free Programme not only helped me overcome vaginismus, it genuinely changed my life."
Sarita, 26
"I am having sex frequently now and enjoying it! My heart is so full, I never thought this would ever be possible!"