The complete, reliable and life-changing vaginismus treatment

Hi! I'm Cara, creator of the Vaginismus-Free Programme

I'm a vaginismus coach, author and the creator of the Vaginismus-Free Programme. I've been helping women to overcome vaginismus for 25 years - many of whom initially doubted that they could ever be helped.

It is a complete mind and body solution for sexual anxiety and pain. It's online, so you can do it from the comfort of your own home, wherever you are in the world.

You too can...

Feel connected to your body and in control of how it responds
Transform feelings of fear and helplessness about penetration to calm confidence
Banish the 'wall' that restricts penetration

Join the thousands of women who have successfully overcome vaginismus with this life-changing vaginismus treatment.

Start your journey today by joining my FREE masterclass...

Sophia, 25

We finally had sex! No pain and I’m actually enjoying it. I never ever in a million years thought this could happen I’m absolutely over the moon.

We’re planning for a baby now and I’m just overjoyed beyond belief. You truly changed my life. I’m even crying whilst I type this but from the bottom of my heart thank you.

The free, vaginismus game-changer masterclass

Discover the secrets to achieving comfortable, pain-free penetration that every woman with vaginismus should know...

What's REALLY causing your vaginismus (it may surprise you!)
Why you may have struggled to overcome it
What it takes to fully overcome it

"The Vaginismus-Free Programme has been absolutely life-changing"

Vanessa