Sexual health doctor Fiona overcomes her Vaginismus
GP Overcomes Vaginismus – Fiona, a sexual health doctor, has recently completed the ‘Vaginismus-Free Programme’. Here, she shares her insights into the condition from the perspective of a medical professional. After completing the programme she says ” I am great. Things are going very well. I am having, dare I say it, good sex! Not…
Read MoreVaginismus? Have you tried a glass of wine?
It can be quite a daunting experience for a woman with vaginismus to speak to her GP or medical professional about the condition. Unfortunately, it’s all too common that the advice they are then given is to just relax and “have a glass of wine”. This is the equivalent of telling a depressed person to…
Read MoreDo muscle strengthening exercises for vaginismus really work?
Vaginismus and Pelvic Exercises – Ladies, it is a myth that vaginismus is caused by weak vaginal muscles and that strengthening them will lead to recovery A common myth is that vaginismus is the result of weak pelvic floor muscles; that through lack of use they have become stiff and tight. This belongs to the…
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