Emma’s experience of the Vaginismus-Free Programme
Emma Overcomes Vaginismus – Emma was typical of most women that contact me seeking help for their vaginismus: she thought that she would be the one client for whom the programme wouldn’t work. She believed that her vaginismus “was too strong and had gone on for too long to be treated”. Does that sound a…
Read MoreHow vaginal dilators REALLY work
A question I’m often asked by vaginismus sufferers is ‘do dilators work?’ If you have already experienced pain, anxiety or frustration when using dilators, you may well have negative feelings towards them. Perhaps even just looking at the largest one is enough to make your eyes water. Or maybe they’ve been consigned to the back…
Read MoreThe surprising similarities between vaginismus and other symptoms
If you are struggling with vaginismus, the condition can appear very complicated and deep-rooted – and very different from other symptoms and issues. However, the reality is that it shares much in common with other physical symptoms and manifestations of anxiety that people can suffer from. The great news is that your vagina is physically…
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