About Cara Mason BSc, Vaginismus Therapist

Hello, I'm Cara !

As a dedicated Vaginismus Therapist, I help women to overcome vaginismus quickly and reliably

My Vaginismus-Free Programme is the product of my 25 years in clinical practice - I really do understand what it takes to completely resolve vaginismus.

I have a degree in Psychology and have studied and practiced many different types of therapy over the years. I’ve been around the therapy block a bit so I know what works and what doesn't!

Whether you've been struggling with vaginismus for months or years, it is possible to enjoy pain-free sex in as little as 8 weeks.

Work with me in 1-2-1 sessions

Why I created Vaginismus-Free

Sooo, many years ago I was busy working as a psychotherapist and coach...

Because I saw a lot of ladies with vaginismus, I wanted them to have an extra resource, so I created a single webpage with guidance for penetration.

That webpage grew. And grew. And grew!

It turned into a book called 'Cure your Vaginismus and thrive', which, after many years of development, is now the all-singing, all-dancing programme that it is today.

Vaginismus-Free exists because I wanted to fill the MASSIVE gap in the market for effective help for vaginismus.

As a vaginismus therapist, I know how easy it is to put up with vaginismus; to sweep it under the carpet or hope it'll go away on it's own. Please don't settle for a life with vaginismus - you deserve more, and you can have more.

(ps, despite what you see in this pic, I HATE having my photo taken : )

A must-watch if you have vaginismus!

If you feel stuck, frustrated, isolated and worry that you'll never overcome vaginismus - this Masterclass is for you.

My goal is that you'll feel seen, understood, and have real hope that freedom is closer than you think.

You'll learn:

The 3 things you NEED for successful penetration
The surprising truths about vaginismus
What's REALLY causing your vaginismus
Why so many treatments don't work

It’s a warm, honest, and empowering session and my hope is that you'll feel lighter and more hopeful after watching.

Note: This is a 45 minute masterclass. There's no live audience, so it's completely private 🙂

Cara Mason, Vaginismus Therapist: Professional Qualifications and Affiliations

Bsc (Hons) Psychology degree from UEL

Licensed Thrive Programme Coach (www.thriveprogramme.org)

Advanced Diploma in Clinical Hypnosis and Pure Hypnoanalysis from the IAEBP

Diploma in Hypnotherapy and Hypnoanalysis from the Hypnotherapy Control Board

Diploma in Brief Solution Focused Therapy from Uncommon Knowledge

Diploma in Medical Hypnotherapy from The American Association of Medical Hypnotherapists

Some kind words from past students...

More testimonials

You know what makes me enormously happy now?

Vaginismus-Free is my passion, and it's so important to me that every women who joins my programme feels empowered, confident, and most of all, cured of vaginismus.

My approach is honest and down-to-earth, and I believe humour is important, even when it comes to vaginismus.

I also cut through the medical jargon and keep things simple. No psychobabble - just clear, straightforward guidance that makes overcoming vaginismus as easy as possible.