How vaginal dilators REALLY work

A question I’m often asked by vaginismus sufferers is ‘do dilators work?’ If you have already experienced pain, anxiety or frustration when using dilators, you may well have negative feelings towards them. Perhaps even just looking at the largest one is enough to make your eyes water. Or maybe they’ve been consigned to the back…

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The surprising similarities between vaginismus and other symptoms

If you are struggling with vaginismus, the condition can appear very complicated and deep-rooted – and very different from other symptoms and issues. However, the reality is that it shares much in common with other physical symptoms and manifestations of anxiety that people can suffer from. The great news is that your vagina is physically…

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Sexual health doctor Fiona overcomes her Vaginismus

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GP Overcomes Vaginismus – Fiona, a sexual health doctor, has recently completed the ‘Vaginismus-Free Programme’. Here, she shares her insights into the condition from the perspective of a medical professional. After completing the programme she says ” I am great. Things are going very well. I am having, dare I say it, good sex! Not…

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