Posts Tagged ‘Vaginismus’
Why is sex painful – Is my vagina abnormal?
Why is sex painful – is my vagina abnormal? Do you believe that there is something physically wrong with your vagina, and that is why sex is painful or impossible? And it’s entirely understandable why you might believe that – your vagina is a very tangible thing that’s not doing what you want it to…
Read MoreVaginal Dilators for Vaginismus: How to Use Them Successfully
How to use vaginal dilators successfully Many women struggle with how to use vaginal dilators successfully, and while it’s relatively easy to find information online about the physical aspects of insertion (such as angle and depth), guidance on how to approach the process mentally is just as important, arguably crucial, and far harder to come…
Read MoreEmma’s experience of the Vaginismus-Free Programme
Emma Overcomes Vaginismus – Emma was typical of most women that contact me seeking help for their vaginismus: she thought that she would be the one client for whom the programme wouldn’t work. She believed that her vaginismus “was too strong and had gone on for too long to be treated”. Does that sound a…
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