Posts Tagged ‘Vaginismus’
Do this ONE easy thing for successful penetration!
Discover the ONE easy thing that you can do that may have a huge positive impact upon your penetration successes Do any of the following sound familiar? • You’re struggling with making progress with your penetration exercises (one step forwards, two steps back) • Your penetration outcomes (‘success’ or ‘failure’) feel random • You…
Read MoreWhy is sex painful – Is my vagina abnormal?
Why is sex painful – is my vagina abnormal? Do you believe that there is something physically wrong with your vagina, and that is why sex is painful or impossible? And it’s entirely understandable why you might believe that – your vagina is a very tangible thing that’s not doing what you want it to…
Read MoreHow to use vaginal dilators successfully
How to use vaginal dilators successfully Many women struggle with how to use vaginal dilators successfully and it’s fairly easy to find information online about the PHYSICAL processes of inserting a dilator (things like angle and depth). However, guidance on how to optimise your thinking and mindset to achieve success is just as important (and…
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