Vaginal dilators for vaginismus – tips to motivate you!

Vaginal dilators for vaginismus

10 Tips to Motivate You to Use Your Vaginal Dilators  By Cara Mason – Vaginismus-Free   Let’s face it: using dilators can often be clinical and frustrating, and you might not feel like skipping into the bedroom excitedly at the thought of using them! Perhaps even just looking at the largest one is enough to…

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Do this ONE easy thing for successful penetration!

The one EASY thing you can do to maximise your penetration successes Do you struggle with making progress when doing penetration exercises? Does it feel quite random as to whether you have a positive or a disappointing experience? Has your progress plateaued and don’t understand why? Do you disregard your success as ‘luck’ or ‘a…

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Why is sex painful – Is my vagina abnormal?

why is sex painful

Why is sex painful – is my vagina abnormal? Do you believe that there is something physically wrong with your vagina, and that is why sex is painful or impossible? And it’s entirely understandable why you might believe that – your vagina is a very tangible thing that’s not doing what you want it to…

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