Vaginismus symptoms – what to look out for

vaginismus symptoms

Vaginismus Symptoms – what to look out for If you’ve ever felt pain, tightness, or an automatic “closing up” feeling during attempted penetration, or even just the thought of it of it, you may be experiencing vaginismus symptoms. Many women find it difficult to recognise what’s happening or to put words to it, often blaming…

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Vaginal dilators for vaginismus – 10 motivation tips!

Vaginal dilators for vaginismus

10 Tips to Motivate You to Use Your Vaginal Dilators  By Cara Mason – Vaginismus-Free   Let’s face it: using dilators can often be clinical and frustrating, and you might not feel like skipping into the bedroom excitedly at the thought of using them! Perhaps even just looking at the largest one is enough to…

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Do this ONE easy thing for successful penetration!

Discover the ONE easy thing that you can do that may have a huge positive impact upon your penetration successes Do any of the following sound familiar?   • You’re struggling with making progress with your penetration exercises (one step forwards, two steps back) • Your penetration outcomes (‘success’ or ‘failure’) feel random • You…

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