Get 1-1 support in beating vaginismus
You don't have to do this alone
Let me support you in beating Vaginismus in encouraging, motivating and often fun sessions!
Vaginismus can feel incredibly isolating, but I can be there to guide and support you every step of the way.
Personal coaching gives you the confidence that comes from working with someone who understands vaginismus inside and out.
Sessions take place on Zoom, so you can join from wherever you are in the world.
Find out more by booking a free, friendly consultation below.
Kay, 22
The benefits of 1-2-1 Coaching Sessions
The Vaginismus-Free Programme is a structured, step-by-step programme that you can work through independently, in your own time and at your own pace.
However, some women like to include coaching sessions for extra guidance, encouragement and support along the way. Support is tailored to suit your needs, whether you prefer a single session or weekly sessions.
Some of the ways 1-2-1 coaching can help you include:
• Support and motivation
Having regular contact can help keep you focused and encouraged as you go through the programme.
• Share your progress and successes with me!
Many women love having someone who understands the process and genuinely celebrates each step of progress along the way.
• Personalised guidance
Coaching sessions allow us to tailor the programme to your particular situation and help you pace your progression with penetration exercises.
• A calm voice of experience
Sometimes it simply helps to talk things through with someone who understands vaginismus completely.
• Accountability
Regular check-ins can help you stay consistent and maintain momentum.
Meg, 25
Find out more about working together
I've coached hundreds of women over the years - and would love to help you too.
To get started, book a free, friendly 30 minute online consultation