Is my vagina normal? Reassurance for women with vaginismus

Have you ever wondered, “Is my vagina normal?” – If so, you are not alone! If you have vaginismus, you probably feel like the odd one out in the world of vaginas. Here’s a spoiler alert: your vagina is perfectly normal, even if it’s giving you a little attitude right now! Vaginismus is often a…

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Vaginismus and Pregnancy – there is hope!

vaginismus and pregnancy

Vaginismus and Pregnancy – you CAN overcome vaginismus and have a natural birth Vaginismus and Pregnancy – there is hope and help for all women with vaginismus. Pregnancy is a remarkable journey that brings joy, anticipation, and transformation for many women. However, for those dealing with vaginismus, the prospect of pregnancy can evoke feelings of…

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Do this ONE easy thing for successful penetration!

Discover the ONE easy thing that you can do that may have a huge positive impact upon your penetration successes Do any of the following sound familiar?   • You’re struggling with making progress with your penetration exercises (one step forwards, two steps back) • Your penetration outcomes (‘success’ or ‘failure’) feel random • You…

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