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Posts Tagged ‘Pelvic Muscles’

Do muscle strengthening exercises for vaginismus really work?

By Cara Mason
vaginismus pelvic floor exercise

Vaginismus and Pelvic Exercises – Ladies, it is a myth that vaginismus is caused by weak vaginal muscles and that strengthening them will lead to recovery A common myth is that vaginismus is the result of weak pelvic floor muscles; that through lack of use they have become stiff and tight. This belongs to the…

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Cara Mason BSc

Vaginismus Therapist and Coach
Helping women to transform their lives for 25 years

07740 781573

07740 781573

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university of east london 1
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