Posts Tagged ‘Help for Vaginismus’
The surprising similarities between vaginismus and other symptoms
If you are struggling with vaginismus, the condition can appear very complicated and deep-rooted – and very different from other symptoms and issues. However, the reality is that it shares much in common with other physical symptoms and manifestations of anxiety that people can suffer from. If you are anything like every woman that I…
Read MoreVaginismus? Have you tried a glass of wine?
It can be quite a daunting experience for a woman with vaginismus to speak to her GP or medical professional about the condition. Unfortunately, it’s all too common that the advice they are then given is to just relax and “have a glass of wine”. This is the equivalent of telling a depressed person to…
Read MoreDo muscle strengthening exercises for vaginismus really work?
Vaginismus and Pelvic Exercises – Ladies, it is a myth that vaginismus is caused by weak vaginal muscles and that strengthening them will lead to recovery A common myth is that vaginismus is the result of weak pelvic floor muscles; that through lack of use they have become stiff and tight. This belongs to the…
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