fbpx
vaginismus help

The Online Vaginismus-Free Programme

THE vaginismus game-changer!

You CAN overcome vaginismus in just 6-8 weeks with the Online Vaginismus-Free Programme.

This programme is for you if you have had to endure the frustration of hitting the 'wall' in penetration attempts, or if you experience anxiety and fear of penetration which results in either avoidance of it, or pain when it is attempted.

vaginismus help

"As a doctor I felt that perhaps there was a pathological cause. The Vaginismus-Free Programme is honestly a game changer. Within 6 weeks my vaginismus was cured."

Dr Nisha

vaginismus help

"This programme offers a completely different approach to everything else. Having sex for the first time with my husband was Amazing! Sex is now painless and enjoyable - something I never thought I would be able to say."

Jen

About the Vaginismus Programme and what you can achieve with it...

Cara explains how the Online Vaginismus-Free Programme works (formerly known as Cure your Vaginismus and Thrive)

feel powerful and in control of how your body responds

Connect with your vagina so you no longer dread penetration

Be guided though every step of the way

A complete approach that focuses on the mindset AND body

Created by experts with over 50 years experience of helping vaginismus

Available now - you can start resolving you vaginismus today!

Only £299. Full refund if you're not completely happy*

What's included in the Online Vaginismus-Free Programme...

vaginismus help

Ground-breaking Vaginismus-Free manual

Available online so you can start resolving vaginismus today!

vaginismus help

30+ support videos

Fascinating and inspiring videos to enhance your knowledge & guide you through the programme

vaginismus help

A 19-page personal report about YOU!

Gain essential self insight and measure your progress throughout the programme

vaginismus help

Quizzes so you can check your progress

A fun and interative way to check your progress

30+ Essential videos that accompany the Vaginismus-Free Programme include:

 Get to know your lady parts!
 The 'ingredients' that cause vaginismus
 Successful Penetration
The Achievement Formula to overcome vaginismus
How to overcome Hurdles
Thinking during blips
The cycle of behaviour that causes vaginismus and how to change it

Taster video from the Vaginismus-Free Programme

A unique and fresh approach to vaginismus help

This programme is unlike any other intervention available for vaginismus. You will learn essential insights and knowledge about yourself, your body, and the condition that you will not find anywhere else.

Vaginismus is often a multi-faceted condition and this programme addresses ALL the elements of the condition including psychological, emotional, physical and relationship factors. It will enlighten you about the true causes and components of vaginismus, whilst providing you with all the necessary skills and resources to resolve it once and for all.

*Money back refund

We're confident that you'll love this programme and if you follow it correctly, you WILL overcome vaginismus. But, if within the first 14 days of purchasing the Online Programme you are not 100% happy – for any reason at all – we will give you your full money back.

Please note that this offer is not a guarantee of your success with the programme - I'm afraid this is not something that ANYONE can (or should!) guarantee. The results of the programme are dependent upon how much effort you put into studying and applying it  - and that’s only something that you can control.

What this programme will do is teach you the all the self-insight and the skills that you need in order to achieve success for yourself – and there’s nothing more empowering than that.

Vaginismus-free book
vaginismus therapist

Cara Mason BSc (psych)

About Cara, Co-creator of the Vaginismus-Free Programme

Cara has helped hundreds of women over the last 24 years to overcome Vaginismus. She has an indepth understanding of the condition and can teach you EVERYTHING you need to know in order to completely and permanently overcome it

The wonderful ways the Vaginismus-Free programme can help change your life...

vaginismus book

Overcome Vaginismus

Banish the 'wall' preventing penetration

Develop and relaxed mindset around penetration

Feel connected to your body and how it responds

Feel much more motivated and confident with penetration exercises

vaginismus book

Your relationship

How relationship dynamics may be maintaining vaginismus - and how to rectify it

Successful transitions from dilators to enjoying sex

Feel much more confident around your partner or potential partners

Essential guidance and insights for your partner

vaginismus book

Learn to Thrive!

Be happier, feel confident and more in control

Free yourself from anxieties and insecurities

How to overcome overthinking, worrying and perfectionism!

Become the best, happiest version of you!