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Unlock key vaginismus insights now in my FREE Masterclass

The masterclass is packed with valuable insights, practical tips and maybe even a few 'aha!' moments!

You'll learn...

The causes of vaginismus (the answer may surprise you!)

Why progress might feel difficult...and how to change that

The 3 key steps to ensure penetration success

Mythbusting: Discover some empowering truths

What other women have said about the programme...

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Lara

"My heart is so full, I never thought this would ever be possible! I am ever so grateful for you and the programme."

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Sophia

""I never ever in a million years thought this could happen! I’m absolutely over the moon. You truly changed my life."

vaginismus video testimonials

Kay

"I’ll forever be grateful for the this programme - it really is a game-changer!"

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Cara Mason BSc

Hi, I'm Cara

I'm a Vaginismus coach, author and the creator of the Vaginismus-Free Programme. I have been supporting women to overcome vaginismus for 25 years.

I really do understand all the frustrations and obstacles that women encounter, but also what it takes to get the wonderful breakthrough moments that are part of being vaginismus-free!

With the right approach, you too can feel empowered, connect with your body, and take control over how it responds.

Start your journey today by watching my Vaginismus Masterclass...