Cure your Vaginismus and Thrive: The Combination Programme
Share your journey through the programme with other like-minded women with vaginismus
in mini group sessions, as well as having the benefits of your own personal sessions with Cara
What exactly is involved in the Combination Programme?
Don't be shy about sharing your journey through this programme with other women! This programme is all about learning and education - it’s not counselling or therapy. The sessions don’t involve us continuously talking about your problems or your past. This is about learning to understand how you tick; optimising your beliefs, taking back healthy control, robust thinking styles, mindset and behaviours in order to get the most out of your life.
Six weekly, friendly group sessions with no more than three participants
Four personal, 1-2-1 sessions with Cara to discuss more intimate/private information
On-going support throughout programme
Sessions are conducted via Zoom so you can do them from the comfort of your home, anywhere in the world!
Dates for next course: first week in February 2022
Some of the essential insights you will gain from the programme:
Some kind words from past clients
Video Reviews from past clients
VANESSA "The Thrive Programme has been absolutely life changing for me"
NICOLA "I never expected to get the results so quickly. It's amazing to feel the world is my oyster"
DAISY "The change has been astronomical.
I feel so good about life in general"