About Cara – Vaginismus Therapist & Thrive Consultant

vaginismus therapist

I’m 46 years old and have worked as a psychotherapist since 2000, treating thousands of people over the years. Vaginismus is the main symptom that I treat and am currently co-writing the ‘Cure your Vaginismus and Thrive’ book with Rob Kelly. Although you may feel embarrassed about seeking help for this personal issue, please be reassured that sexual problems are the main issue that I treat and I spend much of my week talking with women about their bits!

Over the years, I have studied, practiced and been a participant of many different types of therapy including hypnotherapy, CBT, NLP, EFT, counselling, psychotherapy, pure hypnoanalysis and brief solution focused therapy. I’ve been around the therapy block a bit!

However, for the past few years, the Thrive Programme is the ONLY intervention I use to treat vaginismus simply because it is so successful. Nothing compares to Thrive in terms of the speed and simplicity with which people can significantly change their lives for the better.

I have been passionate about The Thrive Programme ever since it was first created, and am proud to have been awarded the Thrive Consultant of the Year award in 2013. I am also a Thrive Consultant Mentor – I deliver workshops and coach other Thrive Consultants to be the best that they can be.

I’m a member of The ATPC – the Association of Thrive Programme Consultants, and abide by their their code of ethics based around respect, responsibility and transparency. I have a diploma in Hypnosis and Psychotherapy and a degree in Psychology.

vaginismus therapistI cannot recommend this lady enough….. She enjoys the fact she is helping you and her compassion, understanding, ease and trustworthiness is second to none… So worth every penny I spent and I was kinda sad when she “sorted me out” because i wouldn’t see her again.
 Oh and she has a fantastic sense of humor

Cara’s Professional Qualifications and Affiliations

 Bsc (Hons) Psychology degree from UEL
 Accredited Thrive Programme Consultant and Mentor
 Advanced Diploma in Clinical Hypnosis and Pure Hypnoanalysis from the IAEBP
 Diploma in Hypnotherapy and Hypnoanalysis from the Hypnotherapy Control Board
 Diploma in Hypnotherapy from Uncommon Knowledge
 Licenced Hypnoband Practitioner
• Diploma in Medical Hypnotherapy from The American Association of Medical Hypnotherapists

vaginismus therapist

I really don’t know how to say thank you enough, you have changed my life completely! I think Cara Ostryn should be on the national health and it be available to everyone!! 


vaginismus therapist

Can I say what a special person Cara is with a special talent and ability. Very warm, caring, humorous, patient and understanding


Booking your free initial consultation couldn’t be easier.

It is perfectly natural that you may have questions about the Thrive Programme. To arrange a free consultation call me on 07740 781 573

If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible. Alternatively, you can email me at: info@caraostryn.co.uk