Overcome Vaginismus quickly, effectively and permanently

This website is devoted to helping you gain more understanding of vaginismus and how it can be successfully treated.  Despite what you may have heard, read or believe, vaginismus IS very treatable, with the right intervention.

If you are reading this website, it is likely that you or your partner are struggling with vaginismus. You are not alone! The Thrive Programme, will give you the self insight and tools that you need to resolve vaginismus in just six weeks.

The Thrive Programme does not involve the the use of any invasive methods, such as surgery or botox. You also won’t need to endure repetitious physiotherapy or relaxation exercises. Instead, we utilise the most powerful organ in your body – your brain. When your mind is calm and controlled, your body will relax and do what you want it to do

Nicola –  Cured in just 5-6 weeks

“It’s amazing to feel the world is my oyster”

Juliana – Thrive Programme Client

” I love this programme and think that everybody should do it”

The Thrive Programme – An amazing vaginismus treatment

The Thrive Programme is a revolutionary and unique psychological training programme that empowers you to take control of your life and make the changes that YOU need to get over vaginismus. It will enable you to understand how your own particular unhelpful beliefs and thinking styles have led to the formation of this distressing symptom.

The Thrive Programme is about much more than just helping you to overcome your vaginismus. It is about teaching you to have good self esteem and the emotional control to enjoy life to its full and Thrive! The aim of the programme is to help you create strong psychological and emotional foundations, leading to a happier, more confident, more successful and resilient you. To read more about how the Thrive Programme can help you, Click HERE

“This is one of the best decisions I have ever made. If you want to overcome vaginismus in a simple logical way this is the way…it really is so simple” 
Lisa, 22


Cara Ostryn’s video about Vaginismus


Get in touch!

Contact me today and take the first step in overcoming your vaginismus. I offer a free, friendly and confidential consultation in my clinics in Rickmansworth in North London or Aylesbury in Buckinghamshire, or via Skype for those further afield.

Call me on 07740 781 573 or email me at info@caraostryn.co.uk

I look forward to hearing from you x